Overwhelmed and stressed about your Gestational Diabetes diagnosis? Wondering what you can eat?
Ease your stress around your gestational diabetes diagnosis with this guide and meal planner that includes:
Tips and tricks (like ideas for eating out!)
Low glycemic food list (lower carb foods that are great to add INTO your diet)
7-day plan that lays out breakfast, lunch, and dinner
Full recipes (7 dinners, 4 lunches, 7 breakfasts)
Nutrition facts for each recipe so you can track your carbs
Tips for how to adapt recipes if necessary so you can eat the same meals as your family
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